My grandson and sister are extremely lactose intolerant and being American Indian the rest of the family is sensitive. We use Lactaid the taste is great, it tastes like milk because it is milk. They also make cottage cheese and ice cream. I am like you and like the family to drink milk, it is a little more expensive, but worth it to me. Yoplait also makes a lactose free yogurt , it comes in a green container and usually is the same price as the other yogurt. Bigpar31 you must just be sensitive, the ones in our family who are intolerant cannot keep it down, or anything with very much milk at all in it does not stay down.