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Topic: B-12 tablets  (Read 1118 times)

melodylogan45

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B-12 tablets
« on: June 28, 2017, 06:04:41 pm »
What B-12 tablets do you take and do the tablets help you with energy?


alina6

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Re: B-12 tablets
« Reply #1 on: June 28, 2017, 07:31:35 pm »
I do not take b-12 tablets however I heard they did provide you energy.

camellia0

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Re: B-12 tablets
« Reply #2 on: June 28, 2017, 09:05:01 pm »
I don't take B-12. I take a multivitamin.

nmbrown863

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Re: B-12 tablets
« Reply #3 on: June 28, 2017, 09:18:30 pm »
I used to take them. They are supposed to help with energy.

adriarobi

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Re: B-12 tablets
« Reply #4 on: June 29, 2017, 06:11:28 am »
I take a multi-B vitamin every day. They all are necessary for good health.

I am 74. Only had one med appt in 3 years, and it was minor.  I make sure I get the whole spectrum of vitamins.

Worth a few minutes to see what you need.  Tons of good info online. 

What you take now, helps protect your health when you get to my age.

 :rose:

jgw007

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Re: B-12 tablets
« Reply #5 on: June 29, 2017, 02:49:49 pm »
My dear old granny would give them to everybody that came by her house.
She just recently passed away at age 97, so.....

ljrjess69

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Re: B-12 tablets
« Reply #6 on: July 04, 2017, 07:41:38 am »
my dr put me on them i dont notice a difference,,,,

kathleenkleinhans

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Re: B-12 tablets
« Reply #7 on: July 04, 2017, 07:47:52 am »
I take a super B Complex, Contains all of the B's and helps promote general good health!

snuggleycutejc

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Re: B-12 tablets
« Reply #8 on: July 04, 2017, 08:41:12 am »
Indeed, Bs are for health. They are in the energy drinks. I learned if you take too much vitamin Bs you can give yourself pancreatitis and you will go to the hospital. If you take vitamins don't do those energy drinks and bars.   :glasses-nerdy:

tfw6693

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Re: B-12 tablets
« Reply #9 on: July 04, 2017, 09:52:29 am »
I take B-12 Complex Sublingual.

It gets in your system faster and I can definitely feel a difference.

Oldfriend

thoughtparticles

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Re: B-12 tablets
« Reply #10 on: July 06, 2017, 08:30:15 am »
I used to take B-12, but I ran out once and never got another bottle. I should start again, they did give me an energy boost.

bshee58

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Re: B-12 tablets
« Reply #11 on: July 06, 2017, 09:12:44 am »
No I don't take B-12 tablets, used to take iron pills, but don't anymore.

freedavis

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Re: B-12 tablets
« Reply #12 on: July 06, 2017, 04:03:03 pm »
B12 grants the most energy and brain function

Yukichan77

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Re: B-12 tablets
« Reply #13 on: July 06, 2017, 10:43:06 pm »
I don't take B-12 tablets but maybe I should. I might not be getting enough.

gaby_ro_2004

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Re: B-12 tablets
« Reply #14 on: July 07, 2017, 11:06:22 am »
I don't take B-12 ,i take Shakeology

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