soda?_

[shernajwine]

That used to be all I drank practically, especially when I switched to diet thinking I was making a healthier choice. I don't drink it hardly now because of the sugar in reg sodas and the poison that is also known as aspartame in diet sodas. I prefer tea or just water. But I do indulge in sodas every now and then.

[velvet53]

I drink regular pop but I am tying to quit.

[ancmetro]

    Avoid sodas because they are nothing but trouble!  Drink sport or energy drinks...something with vitamins and minerals that your body really needs.

[sweetmermaid]

I don't drink soda, I stick with unsweetened iced tea.

[carebearmafia]

Nope I dont drink soda...just doesnt do it for me.

[anguyen21]

Made a goal to not drink soda anymore and it worked for awhile, but once every six months I'll have a major crave. 

[sarabtrayior]

Soda ruins your teeth. I was at the dentist office once and a young girl had 16 cavities and the dentist asked her what was her favorite soft drink... it's to expensive to drink soda and have large dental bills. I drink water, it's free and good for you!!! 

[gillendl]

I am on the South Beach diet and one of the first and foremost things you cut out is sugar. I have been drinking diet soda for quite awhile now. I LOVE Coke Zero. I think it tastes like regular Coke. (sounds like a commercial!)

[marcar1008]

I found out that diet soda will NOT help you loose weight, so STOP drinking diet soda, it will only help you gain more weight. Artificial sweetener contains insulin that prevents your body from burning fat.

Look at this article 

http://arizonaadvancedmedicine.com/articles/diet_soda.html

[dreamyxo]

None for me thank you it's not good for you.  I prefer juice.

[sflynt]

i  mountain dew its the best

Me too!!! I am a mt.dew-aholic hahahaha!

[dreamyxo]

I am on the South Beach diet and one of the first and foremost things you cut out is sugar. I have been drinking diet soda for quite awhile now. I LOVE Coke Zero. I think it tastes like regular Coke. (sounds like a commercial!)

Even diet soda has sugar.  I think they are worse than regular soda because of that artificial sweetener crap they put in it.  Too much sugar is bad but artificial sugar can't be that much better. 

[Poornima1984]

In India u get something called Goli Soda, its actually a lemonade soda in marbled bottle... with little spices added to it... Tastes just amazing...

[jnjmolly]

My husband drinks soda all the time but I recently switched him to two cans a day!. He feels alot better now that he drinks less.

[harleyy2]

i drink more tea then pop --sorry u call it soda> and i prefer juices though, its more healthier and has less sugar.

I agree....I don't drink pop either