Exercising

[melodylogan45]

Do you exercise with or without music. I prefer to have music so i can stay focused and not concentrate
On how much longer i have to exercise.

[kewl4reals]

Do you exercise with or without music. I prefer to have music so i can stay focused and not concentrate
On how much longer i have to exercise.

u try and exercise every day

[timvolley]

IF I EXERCISE OR BIKE RIDE I LIKE MUSIC TO LISTEN TO.

[babyturtles23]

Depends on what I do, but usually with music. It makes my workout go by faster and it makes it more fun. lol

[mjoseph1]

i definitely have my headphones on helps me tune things out and focus

[marcar1008]

I started walking in November, but have not added music to my walking. LOL

I am so happy to say I almost lost 50 pounds. Wish I could go another 50 down. 

During winter I walked almost 8 miles a day. But now the days are getting hot and I try to walk at least 3 miles 3 times a week.

[lucky382001]

Listening to music definitely is more fun but I just have an exercise routine I use and generally just concentrate on it.

[jenniferhoder]

I need the music too. Helps keep me motivated to keep going!!!

[kapeh12]

I exercise to a TV Show on DVD.  I find the commercial breaks in the show give me nice varied timing when I switch up my cross-training from aerobic to strength exercises.  Each segment gives you a good 5-7 minutes on the exercise and takes your mind off of tracking the time doing it.  When the show is over, then I stretch out.  Gives a good 40-45 minute workout, plus stretching time after.

[jcalexis]

I exercise without music because I like when it is quiet.

[ernica96]

With music and I listen to upbeat songs. The faster the song, the more work I do for some reason.

[ladavia89]

Majority of the time I listen to music while exercising. I don't like silence in general so I usually am listening to music while on the computer or at least have the tv on as background noise

[anotherlaujgirl]

If I am out jogging or stuck in a room exercising I listen to music.

If I'm out playing sports or I do without.

[quietpal]

I like to have music on when I'm exercising. My exercise time seems to go faster when I do it that way. Also, I'm not focused on the time I have to finish.

[aharr1]

I run with music otherwise its hard to keep going, i usually pick a few songs and just run until there done thats how i keep track of how long i run that day.