Exercising

[Kpayton68]

I completed one of my Hip Hop Abs video session when I got home from work. I try to work out approximately 6 to 5 days a week.

[ancmetro]

     Good weather where you live? Then, walk...and walk!

[tjshorty]

 :)I wish that I would have.  It was a nice day  I did spend some time out side.  even though I really didn't do much but walk around the yard.

[lmrbean]

Unfortunately, my exercising goes in cycles.  I try to walk when it's nice weather, but if it's too hot I don't.  I ws recently on vacation where we were walking or doing something every day, but once we got home i got lazy.  Think I'll start tomorrow!!

[melissajh44]

I always like to exercise, especially when I cheat and have some junk food lol!

[tikihut5]

I always like to exercise, especially when I cheat and have some junk food lol!

haha. I've eaten cheesecake while on the ski machine. Today I will be using my exercise ball. Although I don't need to overdo it like I did one time before. The sit ups were fun and having a lot of momentum, I kept going. I felt great until I woke up the next day. So. Much. Pain. I did lunges for 8 min. without a break and I regretted it the next morning.