Topic: Tips on how to lose 5 pounds (Read 5917 times)

ljrjess69 · « **Reply #45 on:** March 02, 2016, 09:11:08 am »

no pop works for me and lots of water,,,,,,,,,,,,,

o2bnocn · « **Reply #46 on:** March 03, 2016, 08:11:20 am »

Drink lots of water, be more active, eat healthier, start small and make continuous progress.

bleyd · « **Reply #47 on:** March 03, 2016, 12:36:33 pm »

I heard: Drink lots of water, eat everything in moderation, dont eat late, exercise at least 3x a week for 30 min.

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