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Topic: Lost 30 lbs!!  (Read 3805 times)

linderlizzie

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Re: Lost 30 lbs!!
« Reply #15 on: September 11, 2016, 05:29:21 pm »
I'm proud of you, but please let us all know in about a year if you've kept the weight off. Okay?

That's the true test of commitment.  :sweat:


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dsosnowski06

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Re: Lost 30 lbs!!
« Reply #16 on: September 11, 2016, 06:49:41 pm »
Congrats!! Keep up the good work

melissajh44

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Re: Lost 30 lbs!!
« Reply #17 on: September 12, 2016, 05:17:51 am »
That's awesome, congratulations!


Need high quality & affordable web design? Google me — 'fiverr mjhcreative'!!

bretay

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Re: Lost 30 lbs!!
« Reply #18 on: September 12, 2016, 06:23:41 am »
congratulations...trying to lose some myself...just health issues slowing me down..keep up the good work
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stretch1967

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Re: Lost 30 lbs!!
« Reply #19 on: September 12, 2016, 11:18:21 am »
congrats. I put it on

bremer51

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Re: Lost 30 lbs!!
« Reply #20 on: September 12, 2016, 11:30:56 am »
Halleluia!  I gained 30 pounds since my mother died.  So I'm plugging away, trying to lose it.  Thanks for the inspiration.

kimber62372

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Re: Lost 30 lbs!!
« Reply #21 on: September 13, 2016, 03:18:13 am »
Jeepers! only six weeks!? I'm curious to know what you've been eating, or rather NOT eating. I'm trying to lose about twenty pounds myself and thought by cutting sugar, eating more fruits and veggies and exercising that the weight would start coming off. I haven't had much luck probably because it's hard to stay on track plus my low metabolism stores everything I eat! Do you have a few tips that might help me to start seeing real progress? Also, congrats to you! Your victory is an inspiration.       
lol...YES!! Cutting out sugars, starch and carbs such as breads, potatoes & rice is the main component! It killed me to stay away from these items but I am doing it and sticking to it! I am allowed to slowly introduce them into my diet once I reach my goal weight which will probably be in a year! lol ... I am very determined and once I set my mind to something and I commit, there is no stopping me!:) Also, I get B1, B6 & B12 shots and boy do they help with energy and suppress my appetite! I would love to give back to people by inspiring them and being their coach! Follow me on Youtube at Kimber62372! :)
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catchow

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Re: Lost 30 lbs!!
« Reply #22 on: September 13, 2016, 08:44:42 am »
Awesome *clap clap clap* I will look you up on youtube, Ive never heard of this diet

autumnsparklemom

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Re: Lost 30 lbs!!
« Reply #23 on: September 13, 2016, 09:12:56 am »
Congrats! That is wonderful.
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patriciaeclevenger

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Re: Lost 30 lbs!!
« Reply #24 on: September 13, 2016, 10:34:14 am »
Congratulations!!!  :) Thank you for sharing your success and keep up the amazing work. Inspiring!

ghunter

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Re: Lost 30 lbs!!
« Reply #25 on: September 13, 2016, 11:38:01 am »
I am so happy for you, I want to lose fifty pounds and it is so hard.  What is the name of the program?  I am going to start a no carb for about a week and them just try eating fruits and portion control.

jkhanson

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Re: Lost 30 lbs!!
« Reply #26 on: September 13, 2016, 12:46:21 pm »
Congratulations on your weight loss success and your vlogging venture to help others!

I visited your youtube and caught a little of your story! 
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miltonarmitage

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Re: Lost 30 lbs!!
« Reply #27 on: September 13, 2016, 02:41:10 pm »
Yeah, I confess that I eat a sandwich sometimes but still a little too often, I eat potatoes with steak (even though my doctor keeps reinforcing that I shouldn't eat red meat etc.) I guess I really need to stick to my guns like you and eat only what is good for my diet. Plus, I need to get a better balance between working online and working out! I watched your first video on youtube, I don't think anyone could get me to take those injections, talk about a pain in the butt LOL!   

plennis

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Re: Lost 30 lbs!!
« Reply #28 on: September 13, 2016, 08:43:26 pm »
That is fabulous, Congratulations.  Keep up the good work.  I think the accountability to have to go weight in helps too!

hotei

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Re: Lost 30 lbs!!
« Reply #29 on: September 13, 2016, 11:01:24 pm »
i've been on a 1300 calorie diet for almost 6 months and have no evidence of a weight loss. i'm mostly chair bound a shake so bad when standing on a scale that we cant get a read out. my best to all of you in your weight loss goals

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