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Topic: How do you deal with stress??  (Read 2600 times)

ButterflyWings

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How do you deal with stress??
« on: September 01, 2010, 08:48:30 am »
I am curious how others deal with stress in their life's??

Me I have a few ways I listen to music which will usually help a lot..I write..Or I go outside by my butterfly garden and sit and just take in nature..

But of course sometimes it can be a lot of stress and I crack may cry and may have a few dark day's but for the most part one of my three things will wash it away. :)


kqa

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Re: How do you deal with stress??
« Reply #1 on: September 01, 2010, 08:54:14 am »
I love to go outside and see nature, the sky, the universe, then it all seems very small when you consider that we are here for such a short period of time in comparison to the universe.

ButterflyWings

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Re: How do you deal with stress??
« Reply #2 on: September 01, 2010, 08:55:32 am »
I love to go outside and see nature, the sky, the universe, then it all seems very small when you consider that we are here for such a short period of time in comparison to the universe.

I agree that is something I do every morning when I drink my coffee and at night before I go to bed I sit outside while dogs go out last time

Kdogg0331

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Re: How do you deal with stress??
« Reply #3 on: September 01, 2010, 10:38:24 am »
I like to smoke a nice cigar on my porch !!! with a nice cup of Joe!!  ITS RIGHT ON TIME!!!!

mommagoes

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Re: How do you deal with stress??
« Reply #4 on: September 01, 2010, 11:28:06 am »
i go for a walk. i live at the bottom of a very long and rather steep street so if i am stressed or angry or frustrated i put my 2year old daughter in her stroller and we go for a very brisk walk up our street. by the time i reach the top if my street i am so hot, sweaty, and winded that the stress or anger has left me. if it hasn't i go across to the next block and walk halfway down to cut back across to my street and walk up to the top again. even at my absolute worst, i only need to walk our hill 3 times to get the bad feelings to go away

Lusie

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Re: How do you deal with stress??
« Reply #5 on: September 14, 2010, 06:54:25 pm »
I love to go outside and see nature, the sky, the universe, then it all seems very small when you consider that we are here for such a short period of time in comparison to the universe.

I use to do relieve stress this way also till I moved back into town.  Now just talking to my boyfriend is a stress reliever. He knows how to calm me and cheer me up pretty quick. Even with us a part from each other. Sometimes just hearing his voice helps out.

clowntattoo

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Re: How do you deal with stress??
« Reply #6 on: September 15, 2010, 05:49:36 pm »
Watch tv. :male:

Elizabethar

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Re: How do you deal with stress??
« Reply #7 on: September 15, 2010, 08:35:24 pm »
I seem to eat more. Sometime I just sit and cry.

alivinggem

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Re: How do you deal with stress??
« Reply #8 on: September 15, 2010, 10:15:25 pm »
pray and believe for the best, accentuate the positive, help others in need, and keep going forward.

Affity

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Re: How do you deal with stress??
« Reply #9 on: September 16, 2010, 01:20:15 am »
I listen to good music especially in grid lock.
At home I draw or lay down in the dark and relax.

karenkpc

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Re: How do you deal with stress??
« Reply #10 on: September 16, 2010, 05:32:23 am »
walk when I can, same with dance, help someone else, mp3 player, or lots of nature   :thumbsup:

Tere2

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Re: How do you deal with stress??
« Reply #11 on: September 16, 2010, 04:11:58 pm »
I usually call my son and talk his ear off.

carebearmafia

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Re: How do you deal with stress??
« Reply #12 on: September 16, 2010, 05:27:10 pm »
I put my stress deep inside and move on with my day.
"Nate McLouth is a baseball player."
                                 
                                       -Joe Simpson

shernajwine

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Re: How do you deal with stress??
« Reply #13 on: September 16, 2010, 05:51:11 pm »
sleep lol

No really, I like to sit outside and watch birds and just be in a quiet a place as possible. I talk to God and get out all my frustrations. Sometimes while I'm sitting out there I'll sing or hum and just close my eyes and let all the stress just fall off of me.

Helps me to get back to pressing stressful issues with a clear and calm head.  :)


pmccusker12345

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Re: How do you deal with stress??
« Reply #14 on: September 16, 2010, 05:54:41 pm »
Get away from all other people and just think in your head while sqeezing somthing

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