do you eat red meat

[snance89]

of course! red meat that is lean is a great source of protein. you just don't need to eat a 12oz steak

[chickauhtree]

I eat red meat and alot of veggies and salads.

[sarah_hollock]

Yes i do im from texas thats what we eat meat and potatos yum now im hungry look what you did!

[torch71]

I eat red meat and love it!!  Especially, braised - short ribs, pot roast or lamb for dinner every Sunday.

[sweetmermaid]

I eat them once a while. I love them but can't eat too much and often

[mrstina08]

Yes it has to be well done and a good baked potato to go along.

[2getherwewin]

Yes I Like red meat at times.

[angsilva2000]

I eat red meat sometimes.

[melinder]

I don't eat it often only when I go out with family

[diala84]

Sure. as well as many other foods. I try not to limit any category of food and eat balanced meals when I can.   

[tigerlilly01]

I do eat red meat but not as much as I use to.  My husband and I are trying to eat healthier and now only eat red meat about once a week. 

[wallstreetkidx]

yes i eat it almost everyday , but i don't char the meat as this produces cancerous chemicals

[kmarquize]

Yes but I would like to cut back. I feel better when I don't eat it.

[sommap]

Yes, I do eat it, but it seems like it is only about once or twice a week.

[billermarie]

no way cant take it