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Topic: how many times a day do you eat  (Read 5304 times)

aggie49

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how many times a day do you eat
« on: December 11, 2011, 11:09:19 am »
how many times a day do you eat i eat twice a day lunch and dinner i don't like breakfast not even when i was a kid

sassysue427

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Re: how many times a day do you eat
« Reply #1 on: December 11, 2011, 11:24:59 am »
most of the time I only eat lunch and dinner too, but they say that breakfast is the most important meal because it gets you started for a long day and you have already gone 8 to 12 hours with nothing in your system.  Then there are days when I eat all 3 meals

pirewolf

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Re: how many times a day do you eat
« Reply #2 on: December 11, 2011, 11:45:33 am »
I try to eat 3 meals a day, but with small kids it feels like sometimes you only get one. If i try to eat breakfast then my kids come and beg for it, even if they have something similar. When I eat lunch I have to wait till my daughter is taking her nap, because my son is at pre-k so I can eat in peace. Dinner is the same as breakfast, it doesn't matter what they have they want mine, because even if it is the same if it's on my plate its better. Lol!

yaayme

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Re: how many times a day do you eat
« Reply #3 on: December 11, 2011, 12:19:08 pm »
On average, about 2 times a day. I really should start eating breakfast because when lunch time comes around I'm starving.

lorettahknox

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Re: how many times a day do you eat
« Reply #4 on: December 11, 2011, 12:32:58 pm »
It depends on how many times I get hungry that day. If the hunger is legitimate I will let it guide me with small snacks and cut it off if it seems outrageous. More than 2 meals and three snacks and I cut it off. Snacks like fruit or a granola bar are okay but I don't consider french fries or potato chips healthy snacks. Your body will guide you to food when it needs it.

mattc4000

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Re: how many times a day do you eat
« Reply #5 on: December 11, 2011, 02:33:36 pm »
I try to eat religiously about 6 times a day.  They are generally smaller meals consisting of just enough to get by.  It becomes increasingly difficult on the weekends, particularly around the holidays.

sudeshkum

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Re: how many times a day do you eat
« Reply #6 on: December 11, 2011, 02:36:55 pm »
I use to eat three times in a day.  :) Bfast,lunch $ Dinner....


how many times a day do you eat i eat twice a day lunch and dinner i don't like breakfast not even when i was a kid

dreamyxo

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Re: how many times a day do you eat
« Reply #7 on: December 11, 2011, 02:40:36 pm »
I eat when I get hungry.  I might eat "breakfast" at 1pm.  I eat several snacks a day.  I don't have a set schedule.  If I am hungry at 2am I will eat.

monnee

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Re: how many times a day do you eat
« Reply #8 on: December 11, 2011, 02:42:17 pm »
I try to eat at least twice a day.  Breakfast and lunch together, then dinner.

LaTashaS28

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Re: how many times a day do you eat
« Reply #9 on: December 11, 2011, 02:53:46 pm »
I eat when I am hungry, but most of the time I will eat breakfast, lunch, and dinner. And other times I will skip breakfast and just eat lunch until I eat again for dinner. Also if I do not eat breakfast or anything during the day, I will just grab me a fruit and a snack bar.
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luvh8tragedy87

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Re: how many times a day do you eat
« Reply #10 on: December 11, 2011, 03:08:21 pm »
It's usually just 2. I eat breakfast and then go until the late afternoon and then eat again.

sommap

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Re: how many times a day do you eat
« Reply #11 on: December 12, 2011, 09:33:18 am »
I usually eat two meals a day.  I have breakfast and then my main meal around two in the afternoon.  I may have a small snack in the evening. 

gaylasue

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Re: how many times a day do you eat
« Reply #12 on: December 12, 2011, 11:38:09 am »
Most of the time I only eat dinner.  I'll grab a snack occasionally sometime throughout the day to tide me over to dinner.
Have a wonderful day!

dguernsey1

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Re: how many times a day do you eat
« Reply #13 on: December 12, 2011, 11:48:08 am »
I try to eat 3 meals a day, because Im underweight. If I have breackfast, my appetite is realy good, but if I skip breackfast, then my appitite is poor...and I wont eat at all....go figure!  :dontknow:

noirlupe

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Re: how many times a day do you eat
« Reply #14 on: December 12, 2011, 02:16:54 pm »
I eat twice a day.  I eat mid morning and then in the evening.

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