what kind of exercise do you do

[sherryinutah]

I'm a walker because that's how I usually get around town but sometimes I also like to break out my Richard Simmons sweatin with the oldies DVD, too. 

 

[cathy37]

I use to walk all the time.  I love being outdoors and walking, but now I have arthritis in both knees and it hurts so bad to walk I can't do it anymore.  Wish I could.

[natashaspy]

push ups... i push up out of my chair now and then lol! other than that chasing around after a 4 and 7 year old seems to do the trick

[PGS28]

All I've been doing is walking on the treadmill, but I'm about to start adding jumping squats and lunges to my workout regimen.

[caleshire]

I usually do curl ups and squat and lounges the easy way to exercise without any equipment or going to the gym.

[alaskakaren]

I like to walk and garden.  I like weed eat.  i'm always outdoors and I like to be active around my property.  looking forward to some cooler temps but not shorter days.

[melodylogan45]

I like to walk. I walk mostly outside,  but prefer to walk in  the malls. That way there are no weather
issues.👟👟👟👟👟👟👟👟👟👟👟👟👟👟👟

[Liquidfire_43]

I lift dumbells and use a elliptical for walking... I am lifting 20lbs daily, 20 for each arm and stuff... Try to aply for part time handler at UPS but I heard it requires a lot of strength

[teresa3200]

I have only been walking lately but I am going to start yoga again.

[bigfoot951]

I use a rebounder.  It is basically just a mini trampoline.  I jump on it for ten minutes at a time and try to do that everyday.  A ton of research has shown that it is by far the most beneficial exercise you can do as it is the only one that benefits every cell in your body.

[Skyenkit]

I do the sit up everyday. I added 5 counts everyday.

[oldbuddy]

I get all the exercise I can handle just pushing my luck, but I do walk the dog too.

[PGS28]

Yea those little ones will keep you on your toes!! But hey, all movement is exercise right? lol

push ups... i push up out of my chair now and then lol! other than that chasing around after a 4 and 7 year old seems to do the trick