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Messages - ancmetro

Pages: 1 2 3 ... 388
Off-Topic / Re: Choosing Vitamins for Health
« on: May 03, 2024, 02:56:35 pm »Message ID: 1378774
  No shocking hazards: Big pills! Vitamins supplements: It all depends on your health, what you want them for and your overall health goals. No foods are going to give you all the nutrients you need. I agree: You need some supplements. I am trying to lose some weight. No more coffee early in the morning. Now I do liquid Carnation Instant Breakfast (tetra packs) which are very satisfying and taste very good. Consider other options: Ensure, Boost and other brand names for meal replacement. Consult with your Doctor before start using any of these products.

Off-Topic / Re: Weather
« on: April 26, 2024, 02:58:53 pm »Message ID: 1378734
   You can also go to It is used by mariners and pilots-Fast and reliable.                                                   
Google it and explore.

Off-Topic / Re: tactical gear shop
« on: April 26, 2024, 02:54:44 pm »Message ID: 1378733
   Yes! It is a matter of survival: personal and community.

Off-Topic / Re: Tu guia definitiva para descargar libros ePub en la web
« on: April 16, 2024, 03:29:22 pm »Message ID: 1378628
   Very interesting!

Off-Topic / Re: Hello everyone!
« on: April 16, 2024, 03:28:40 pm »Message ID: 1378627
   Google it! There are many websites where you can play roulette online for free. Have some fun!

Off-Topic / Re: The Pros and Cons of Hiring Someone to Do Your Homework
« on: April 16, 2024, 03:26:21 pm »Message ID: 1378626
   Do you mean school homework or home housework? Just kidding!
Any way you look at is always better to do it yourself...then you
know how it was done and it was done correctly.

Off-Topic / Re: hey mates!
« on: April 13, 2024, 03:22:42 pm »Message ID: 1378613
       Can you win any money playing online...or is it all bank scams?

Off-Topic / Re: Website entertainment
« on: March 22, 2024, 05:08:33 pm »Message ID: 1378384
   Well, thank you!

Off-Topic / Re: Want some easy money?
« on: March 22, 2024, 05:06:10 pm »Message ID: 1378383
   Dear Oldbuddy: There are so many scams and scammers in this world...something needs to be done to protect people.

Off-Topic / Re: Placing Blame
« on: March 22, 2024, 05:02:21 pm »Message ID: 1378382
   There is no excuse for violence.

Off-Topic / Re: programming course
« on: March 21, 2024, 05:59:50 pm »Message ID: 1378377
   Programming is the best way to go. Google it and see how to do it online for free.

Off-Topic / Re: How to waterproof your basement
« on: March 21, 2024, 05:55:48 pm »Message ID: 1378376
   Avoid "flash floods areas" at all costs. If it happens in your town/city, relocate immediately...come back after the water reaches normal levels. Believe is not worth it staying while that water rushes thru...because you are risking your life. I have been in that situation, that is what I did. And I survive!

Off-Topic / Re: widget
« on: February 29, 2024, 01:21:27 pm »Message ID: 1378231
  Widgets:  What are they? How to use them?

Off-Topic / Re: webcam
« on: February 29, 2024, 01:18:06 pm »Message ID: 1378230
  Respect other people's rights, spaces and territories. Do not forget: "Sexual harassment is against the law".

Off-Topic / Re: tiktok
« on: February 20, 2024, 12:23:48 pm »Message ID: 1378114
    TikTok-Is it worth it?

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