Do you drink enough water?

[gaby_ro_2004]

I hope i drink enough water. Sometimes i realize i do not.

[PGS28]

6 cups is a decent amount; I know they say we should get a gallon per day but our urine is clear after only 3 cups and a gallon per day seems excessive when taking into account all the bathroom runs.

About 6 cups i should get more but i haven't lately

[PGS28]

Excellent point; I think we forget the water content in foods.

Remember all foods has water in it, very hard to count. My friend, that don't have kidneys, drinks up to 1 liter, or very little. Now my condition, my doc said I need to drink so so much water a day, I feel my eyeballs are swimming. Maybe you need to go to the doc's first.

[mrsmere]

Water is my favorite drink and I take in plenty daily.  I try not to drink much liquid at night so I won't have to make the bathroom runs.  I keep bottles everywhere in all the rooms of the house and all the cars.

[s34g35j]

think so but i still have yellow pee sometimes so maybe not

[bigfoot951]

How much is enough water?  Ten gallons isn't enough if I sweat out twelve gallons.  Just saying.  I drink 1.5-2 gallons a day year round.  More in the summer.