How many hours of sleep do you get?

[tnshpalmer85]

I get about 7 hours on average. I would like to get more, but it is hard to go to sleep before 10pm. I wish there were more hours in the day. By the time I get home fix dinner, do home work, its time to go to sleep and repeat the same thing the next day.

[potluck6]

sfreeman8 i iknow the foot twitching. i have a rare disease HSP and my legs sake when i go to bed not to bad though . i was given baclofen muscle relaxsent its ok some people with HSP love it.

[jkhanson]

I get 7-7 1/2 hours of sleep per night usually.
When I don't work 7-7 shift, then I try to sleep a while longer.

[alina6]

I have been working a lot so I usually pass out at 11pm and wake up at 540 when the alarm goes off. that's about 6 1/2 hours.

[camellia0]

I usually fall asleep around midnight, but I wake up around 3-4am. and then go back to sleep.

[pstovall]

I try to get eight hours sleep each night, but sometimes it's just seven.  If I get any less than six and a half, I'm pretty tired during the day. The best part about being retired is I can sleep like I want to.  I love the night hours, and feel like I get my best sleep in the mornings.  If I have trouble sleeping, I put a little lavendar essential oil on the bottoms of my feet and I usually go right to sleep.

[hawkeye3210]

Usually 5-6 hours a night.

[catherinedwhite]

I started a new job which is very physical. I try to get 8-10 hours a night.

[marciaenglish]

I seldom get more than 2-3 hours of sleep a night!   I am always tired......

[tuyetmai]

I sleep more than 8 hours sometime.  But mostly I slept 8 hours.

[SherylsShado]

not much, not enough....ALWAYS exhausted. 

[colbtrist]

I get about 7 hours.

[tantricia44]

Very little & is worst during my monthly cycles!

[minioncookies]

I get around 5-8 hours of sleep a night depends how im feeling

[jmc1982]

I aim for 7-8 hours of sleep but usually get about 6