DO you exercise?

[tikihut5]

I try to exercise at least three times per week and each session lasting an hour.

[sgluckadoo]

I used to, but have been in a bad depression as a result of poor health and become very sedentary. Its amazing how I have let myself go.

[dancer139]

yep,,,,  3 or 4 times a week for something to do  lol have taken up aqua zumba on wednesdays now  LOL  its pretty awesome.  zumba in the water !!!!!

[Skyenkit]

I exercise at least 3 times a week and 50 counts sit up everyday.

[ljrjess69]

no but i get my exercize from mowing and house work etc,,,,,,,,

[bonzie]

I do jump rope and exercise like once or twice a week. But I will do more than that if I eat too much or If my weight becomes 102lbs to 104lbs. I really need exercise then.

[PGS28]

I just got back on my exercise regimen and I exercise 4-6 days a week for 1-3 hours. I'm on day 4 of a 30 day challenge.

[lguzman1]

I don't, I should, but just to lazy to do it.

[melissajh44]

3-4 times a week, about 45-60 minutes each time.

[tjshorty]

Basically doing house work, up and down the stairs doing laundry.  Other than that, just walking to and from work. 

[mary33716]

i wish i had more time to exercise more bout hour all i can do with my life

[BMaston12]

If so, how often do you exercise and for how long?

Yes. Since I have been looking for work, I havew been going for a walk each day. It usually takes about 20-30 minutes. I don't know exactly how far it is. I walk on a concrete walking trail with my little POM. We see people every day and it is nice to get outdoors. Now that I am starting a new job, I will have to reschedule my time to walk.
BMaston12

[mrisha]

I have always enjoyed exercising.  Unfortunately, now that I am always in pain, I can't do the exercises I enjoy.  I ride my stationary bike from 30-40 mins per day.

[missplaymate618]

I try and go to the gym a few times a month, I am a member but with being a stay at home mom now I don't get to go as often like I did before. I use to go 3-4 days a week with my boyfriend, but since he works out of town now it's harder to go lol.

[alaskakaren]

I haven't exercised enough the last couple years.  I do a lot of gardening and I care for dogs and that's a lot of exercise.  Have a great weekend.